Frequently Asked Questions on Topics for the Entire Family, for your health and well being and more! FAQs - Fibromyalgia What can I wear when my body temperature seems to keep changing? What bed clothing will help with my "broken thermostat"? How can I relieve the "charley horse" kind of cramp? How do I stop thinking so negatively? How can I stop feeling guilty about things I’m not getting done? What do I do about others who don’t understand that I’m honestly sick? How can I raise my self-esteem when I feel so limited? How can I manage to do everything I once did - or can I? How can I get a more comfortable night’s sleep? How can I stop dwelling on all the things I can’t do anymore? What is causing these charley horses? What bed clothing will help me to sleep well? Which fabrics will keep me most comfortable when dressing? How did I get fibromyalgia? Why did I get fibro and not everyone else? If there is a subject you think we need in the FAQ section, please contact us and let us know!