What does a typical day at Sanoviv look like?

Even though we have a set of daily activities, each schedule is different from guest to guest. We really hand tailor your treatment to best accommodate what you need to be well. Usually our days start with an hour of relaxation practices, like meditation and energy medicine class. Then a light stretching class after which you have breakfast. Afterwards, most of the therapies and consultations take place. Usually there is some time for a snack break before lunch. After lunch we have some of our afternoon classes or more therapies and sessions until dinner. After dinner we have the main class in our auditorium to end the day.