I have been recently diagnosed as having Menieres disease. One of the things that my doctor recommended was for me to lower my intake of salt. He said it, along with caffeine, cigarette smoke, and alcohol, only worsens the situation. As, cutting salt out of my diet seems to be one of my biggest challenges, where can I find a listing of foods, main courses, snacks, drinks, etc., that are low in salt?

Reduction of salt intake is widely recommended for patients with Meniere's disease. We have available a page to help you achieve a low-salt diet.