What are the best types clothing for good sleep?

While natural fibers that breathe are key for comfortable dress, the one exception to this rule would be winter coats, which can be extremely heavy. It can be hard enough to force ourselves out the door without the disincentive of a heavy winter coat. Many of the new micro fibers provide extreme warmth and weigh next to nothing. These are well worth looking into, as it can prolong the amount of time we spend comfortably during necessary outings.